11/6/19- M/W 6:30-8:30PM Class
Ran all 3 of soft shoe. Broke down pieces...
SJ: transition between 1st step and 2nd step crossing the pivot and holding the lift in back, ending of 2nd step locking legs and squeezing butt muscles, split jumps
Reel: split jumps, ending of 3rd step being high on toes and explosive
Aidan: ending of 2nd step focusing on crossing and moving less
Ran all 3 again. Relaxation podcast: Affirmation Pod with Josie Ong episode 218, Progressive Relaxation for Confidence